7 Supplements to Take with Adderall to Maximize Its Usefulness

Adderall belongs to a class of medications called stimulants. It is used as a medication for ADHD and narcolepsy. However, it has ostensibly become famous for its uses. Individuals use Adderall to get thinner, enhance their athletic performance, stay awake all night, or feel better basically.

Most famously notwithstanding, Adderall has been broadly classified as efficiency and psychological improvement drug. As a result, it is widely recommended in the United States. 

It is a controlled substance that implies that it can cause mental or physical reliance and can potentially misuse and abuse. Therefore, people must not underestimate its usage. The government has made some necessary guidelines that decide how to recommend and administer controlled substances.

These guidelines additionally necessitate that you get another medicine to clarify that one must take a new prescription from their doctor for each refill. There are other ways to take Adderall to maximize its usefulness.

This article will discuss seven supplements to take with Adderall to maximize its utility and minimize the risks and side effects. 

Numerous nutrients and minerals can be helpful to add items to Adderall. In addition, some supplements overall are critical for mental execution, although they have no specific synergy with Adderall.

1. Magnesium and Adderall

Magnesium has an immediate calming effect, and one should take it before sleeping. In addition, it can be taken with stimulants that cause anxiety in response to reducing it. The doses of magnesium are generally between 100 to 400 mg. However, the forms of magnesium vary according to the magnesium they have by weight.

Magnesium L-Threonate is a very absorbable magnesium pill.  They support memory, sleep quality, and promote overall cognitive function (especially at one age). Double Wood’s Magnesium L-Threonate supplements are Made / Tested in the USA and Gluten-Free. Each bottle contains 100 Capsules, and each capsule contains 500mg of Magnesium L-Threonate. 

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2. Vitamin D and Adderall

Vitamin D and E are both fat-solvent, so they develop gradually throughout weeks. Nutrient D is necessary for being well all around as it is a fundamental supplement. It helps support a solid invulnerable reaction, helps in calcium retention to help solid bones and teeth, supports muscle work, and should be dosed at 2,000 to 5,000 IU/day of Vitamin D3, not D2. Vitamin E is a cell reinforcement, shielding the body from free radicals. Vitamin E should be dosed at 50-200mg each day.

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  1. L-Tyrosine and Adderall

L-tyrosine, another amino acid, is the primary building block of dopamine. Our brain uses more tyrosine, as Adderall increases the production and utilization of dopamine. Thus, it plays an essential role in the production of neurotransmitters dopamine and norepinephrine. L-Tyrosine doesn’t appear to upgrade the arrival of catecholamines when neurons are terminating at their basal rates. However, it does when termination rates are expanded by stress. This is the reason for considering the impact of L-tyrosine on the stress reaction of people. L-tyrosine can be taken with Adderall in three ways:

  • It can be taken with Adderall.
  • L-Tyrosine can be taken a few after Adderall as it can extend the effect.
  • It can be taken after the Adderall effect wears off, as it can revive our brain’s tyrosine reserve. It helps to restore the dopamine and minimizes the withdrawal symptom after Adderall wears off. Sometimes, L-tyrosine is used by people to quit caffeine.

The second and third ways of intake are usually recommended. By and by, that implies when taking L-tyrosine with Adderall, taking 500 to1000 mg of L-tyrosine 4 hours after taking Adderall, and another 500 to 1000 mg 12 to 24 hours after, the general first thing to take the following day

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4. L-Theanine and Adderall

L-Theanine is an amino acid that provides a calming effect to the brain. It is found in tea leaves and mushrooms. Theanine is generally taken along with caffeine to reduce caffeine’s side effects–such as twitchiness, irritability, and distractibility–

When paired with Adderall, it reduces the psychological side effects to enjoy the energy without focus. However, it must be taken along with Adderall, as stated above. People usually prefer to take 100mg when paired with a lower stimulant dosage, but the actual dosage is 200mg.

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5. Caffeine and Adderall

Many of the impacts of caffeine are like Adderall, yet with a more prominent inclination toward actual impacts. The huge distinction is that caffeine follows up on the adenosine receptor to smother sleepiness. Thus, caffeine and Adderall can both help in reducing exhaustion. This combo is presumably best in case doing tiring work. A decent caffeine dose would be 40 to 100 mg, or half as much in different conditions. In any case, cut out the caffeine 10+ hours before bed and the Adderall considerably prior.

6. Ashwagandha and Adderall

Ashwagandha is a nootropic utilized for reducing anxiety. Like Theanine, it directs the results of energizers and helps in improving concentration and coping with stress. It will, by and large, have a more noticeable narcotic impact than Theanine, so it is likely ideal if Adderall gives you tension or makes you nervous for reasons such as work pressure while utilizing it. It should be dosed at 10 to 30 mg of withanolides, which is usually suitable for cognitive enhancement, while 30 to 50 is more of an evening dose.


Toniiq Ashwagandha offers quite possibly the most intense ashwagandha supplements available, with 10% withanolides.  At around $17 for 90 cases, this item is sensibly evaluated, strong, and vegan, balanced for an ashwagandha supplement.

7. Combining Nicotine and Adderall

Nicotine is essentially sold as an aid to stop smoking. However, it is additionally regularly utilized as a hunger suppressant and nootropic. Unlike smoking, nicotine is less addicting and is relatively safe. In addition, it does not let you lose your focus and prevents you from getting hyperactive.

An ideal approach to take nicotine is in transdermal patch form, which gives you consistent blood levels for 12-24 hours. Make sure to take it off 2 to 3 hours before bed, and know that when combined with Adderall, the appetite suppression can be extreme.

The nicotine patches doses are available in 7, 14, and 21mg, but a good starting dose is 3 to 4-milligram patches as they are suitable for steady blood levels and minimum side effects. However, it means that you will need to cut them up, so it is better to get a 21mg patch.

Nicotine also has some side effects for non-smokers as they do not have a built-up tolerance for it, like skin rashes and nausea.

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We hope this article has provided you with detailed information on the supplements one must take with Adderall to maximize its effect. You can try the supplements on your own as we have provided you with the links to buy the following products.

Try these products with Adderall and find the best supplement that suits you and helps maximize the cognitive effect without any side effects.

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