Thanks to our competitive lifestyle! We are now in an era of anxiety and depression. The pangs of anxiety hurt our inner self every now and then. And constant anxiety leads to severe health conditions that are barely curable. Anxiety is actually a natural response to the stress our body and mind faces. You can define it as fear about the upcoming facts.
The uncertainty of the future may trigger anxiety. Anxiety can occur on several occasions. Whether it is the first day at a job or the final match of the sports, anxiety may come without being invited. And once it comes, it takes away all the positive vibes and happiness you have.
Anxiety brings in the nervousness and fear within you. For this, even if you are good at the job, you may not perform it properly. And thus, anxiety may lead to an inferiority complex, self-doubts, and procrastination. So, it is essential to find a cure for anxiety much before it attacks you severely. Here, we will be discussing one of the best remedies for anxiety.
It is CBD. Yes, Cannabidiol can help to treat anxiety. Many people often ask for CBD dosage for anxiety mg. If you are also among them, read the write-up till the end. We hope you will get your answer.
CBD And Its Health Benefits
Before we proceed with how CBD helps cure anxiety, let’s have an idea about what CBD is and how it fixes various health issues. CBD or Cannabidiol is an extract of the Cannabis sativa plant. Also known as marijuana, it is a plant offering multiple beneficial qualities. You can find CBD in different forms, including oils and edibles.
Well, CBD is not as psychoactive as another marijuana extract called THC or delta-9-tetrahydrocannabinol. So, while Delta is the psychoactive portion of the plant, CBD is the non-psychoactive part. But as the FDA(Food and Drug Administration) does not regulate CBD trading, it is still a bit risky to consume.
However, the risk can be overcome by the health benefits it provides. The only CBD medicine approved by the FDA is Epidiolex. It is majorly used to treat the disease of epilepsy. However, the users have claimed many times that CBD has other health benefits as well. For example, it can cure the problems of back pain, arthritic pain, etc.
It is effective for all kinds of inflammation as well. As per the study, CBD helps to improve heart health along with bowel movement. However, Extensive research is needed to know more about the benefits of CBD.
Now, got an idea about CBD? You can see how beneficial the marijuana extract is. Like many other health conditions, it treats anxiety also from the core. But, to get the maximum benefits, you must take the correct dose. Here, let us discuss the proper CBD dosage for anxiety mg.
CBD Dosage for Anxiety mg: All you Need to Know
So, as we said, without proper dosage, the CBD may not provide the desired result. Wait! Why possibility? It will not give the expected result. Moreover, an overdose may bring in adverse effects. No matter how severe your condition is or how challenging to handle it, a proper dose of CBD is a must for a fast cure of anxiety. Therefore, there is the need for a detailed discussion on CBD dosage for anxiety.
As FDA still does not regulate CBD, there is no such recommended dosage for it. Hence, we have to rely upon research and studies to get the right dosage. Many research works have been done, and many studies have taken place till now. And it is found that the effects of the same dose vary from person to person. The health conditions of the individuals matter a lot for the dosage. That is why it is recommended to visit a specialist before deciding the dosage and the intake.
On average, in most human studies, an amount between 20 and 1,500 milligrams per day has been used. More research is necessary to set up a universally accepted average CBD dosage for anxiety mg. Well, when the anxiety knocks at the door, you surely do not want to wait for the research to be done. What should you do then to find out the right CBD dosage for you? Continue the reading to get the answer to your question.
Find Out the Right CBD Dosage for Anxiety: 4 Important Factors to Keep in Mind
First of all, before you try any method to find out the dosage, you must visit a doctor to get the best guidance on it. Once you get a prescription from the specialist, you can follow the methods and calculate the right CBD dosage for you. Nonetheless, there are some factors that you need to keep in mind to find out the dose. They are:
- Your body weight
- The intensity of the anxiety
- Your overall health conditions
- The concentration of CBD in the medicine you use
So, check these factors beforehand and proceed. If you are new to CBD, start with a smaller dosage. Let’s say, for example, you can take it as 20 mg to 40 mg per day. Once you are habituated with it, you can increase it up to 5 mg after one week. If the problem is not cured, you can continue the increase even in the next week. However, specialists recommend keeping a note of how much CBD is helping you.
For tablets, gummies, or pills, you must know how much CBD is there in a single serving. Sometimes the product packages include the amount of CBD in them. If you want to use CBD oil, you should get a dropper bottle. From the packaging, you can know how much CBD is there in one drop of oil. Usually, a 10-ml bottle of CBD oil contains 1000 mg of CBD. Therefore, each drop in general consists of 5 mg of CBD.
CBD Dosage for Anxiety: How Much is Too Much
Overdose may cause fatal consequences. As per the studies, the regular use of high dosage for CBD may bring in adverse impacts. So, it is crucial that we should be careful about it. The specialists have decided on a level of 1500 mg per day as the maximum limit of CBD consumption per day.
If you are under the course of CBD or plan to get into it, keep this thing in mind. Otherwise, you may suffer from its side effects. Let’s know what the possible side effects of CBD overdose are.
The side effects include diarrhea, fatigue, loss or increase in appetite, weight loss or gain, etc. Also, drowsiness, sluggishness may occur.
Bottom Line
So, here, we have discussed everything about the CBD dosage for anxiety mg. We hope it has helped you to find answers to your questions.