The Negative Side Effects of Hemp Oil: What You Need to Know

Hemp oil has been around for a long time, but it is not as popular as it once was. There are many misconceptions about the benefits of hemp oil and not enough information on its negative side effects. The side effects of hemp oil can be troubling for some people. In this article, we will discuss some of the most common side effects that people experience when using hemp oil, and what you need to do in order to avoid them. so, you can make an informed decision about whether to use it or not.

What Is Hemp Oil and How Does It Work?

Hemp is one of the oldest domesticated crops known to man, with research showing that it’s been cultivated for over 12,000 years. It’s not a new thing and it isn’t going anywhere anytime soon because of its numerous benefits for the body. Hemp oil is obtained by pressing hemp seeds to extract an oil that contains high amounts of CBD (the non-psychoactive ingredient found in marijuana).

Hemp seeds are different from marijuana in that they don’t contain any THC, so there is no psychoactive effect. Hemp oil can be used in cooking or taken internally as a supplement for a variety of health conditions.

The FDA doesn’t regulate hemp oil, and it’s not approved for medical use by the U.S. Food and Drug Administration (FDA). This means you can purchase it without a prescription or visit your doctor to get one.

The Benefits of Hemp Oil

Standard Benefits:

  • Hemp oil is a natural supplement that can be taken internally or used in cooking.
  • It’s not psychoactive

Emotional Benefits:

  • Provides relief from chronic pain and other health conditions.
  • Helps with the symptoms of depression and anxiety.

Negative Side Effects of Hemp Oil

Hemp oil is marketed as a miracle cure that can help with chronic pain, anxiety, depression or other conditions. But before you make the decision to use it for yourself and your family, please be aware of its potential side effects.

The following is a list of the most common ones:

  • Dry mouth – This means your mouth doesn’t produce enough saliva, which can lead to more cavities and gum disease from lack of protection. It also makes it hard to swallow and difficult to eat.
  • Nausea or vomiting – This is supposed to be a rare side effect, but it can happen for some people.
  • Diarrheal – Like with nausea, this is also supposed to be a rare side effect, but sometimes happens in certain cases of hemp oil use.
  • Dizziness – This is a common side effect that people experience when they first start using hemp oil. It usually goes away as the body adjusts to it, but for some people, it can persist and be quite bothersome.
  • Difficulty sleeping or insomnia – Some people have trouble getting enough sleep after taking hemp oil because of its stimulating effects on the brain.
  • Anxiety – People who have anxiety or panic disorders may experience a worsening of their symptoms when taking hemp oil, which can be very challenging.
  • Joint pain – This is another side effect that people might not expect to happen from using hemp oil. Hemp has anti-inflammatory effects on the body, and this often translates into joint pain for some people.
  • Loss of appetite – Some people have a hard time eating after taking hemp oil and lose their appetite because they feel nauseous or anxious.

How To Avoid the Side Effects Associated with Hemp Oil?

How To Avoid the Side Effects Associated with Hemp Oil

There are some things that you can do in order to reduce your risk of experiencing any negative side effects from using it:

  • Start slow and increase your dose gradually.
  • Take a break from using it every three days or so to allow the body’s natural processes to reset themselves.
  • Don’t use hemp oil alone; combine it with other supplements for better results. For example, take some omega fatty acids because they have anti-inflammatory properties that can also help with joint pain.
  • Don’t use hemp oil if you’re allergic or have a sensitivity to marijuana because it’s derived from the same plant family and can trigger side effects in some people.
  • Avoid using hemp oil before bedtime, as it will make sleeping difficult for some people due to its stimulating effect on the brain.
  • Don’t use it when you are pregnant or nursing because the effects of hemp oil on a fetus or baby haven’t been studied yet and we don’t know how safe it is for them.
  • Avoid using hemp oil if you have an anxiety disorder, depression, severe heart disease, low blood pressure, seizures (especially those that are generalized), or a history of psychosis.
  • Don’t take hemp oil if you’re taking any medications, including antidepressants, antipsychotics, and lithium (it can lead to serious side effects).
  • Avoid using it with alcohol or other drugs because this can make things worse for some people since the substances will have more effect on the body.
  • Avoid smoking or vaping hemp oil because this can lead to lung problems and other negative side effects, such as a cough.

Why You Might Want to Try Cannabis-Derived CBD Instead of Hemp-Based CBD?

If you’re looking for hemp-based CBD to help with chronic pain, anxiety, depression, or other conditions, be careful. You might not actually be getting anything from hemp that would make a huge difference in those areas of your life.

CBD is one of the many chemical compounds found in the cannabis plant and offers different benefits than those offered by THC — this is why you might want to try cannabis-derived CBD instead of hemp-based CBD.

THC is known for its psychoactive properties; however, it has helpful effects on pain relief and nausea, as well as decreasing intraocular pressure inside the eye.

CBD doesn’t cause any type of impairment and research suggests it may have antipsychotic properties (which could come in handy for those with anxiety). CBD may also be a better option if you’re looking to use it medicinally instead of recreationally.

An increasing number of research studies have found that cannabis-derived CBD offers pain relief comparable or superior to OTC medications without the side effects, such as feelings of dizziness and nausea (which can be common among those taking medication for chronic pain).

CBD may also be a better option if you’re looking to use it medicinally instead of recreationally. It doesn’t cause any type of impairment and research suggests it has antipsychotic properties (which could come in handy for those with anxiety) or even help people who suffer from seizure disorders such as epilepsy.


If after reading through our blog and these considerations, you still plan on purchasing hemp oil supplements or other products with CBD in it, please consult your physician first to ensure that they won’t interfere with any current medication(s) you are taking.

We want all our readers to be able to make an informed decision about their health; which is why we encourage everyone who reads this article to do some research of their own if they have concerns. It may take time and effort but at least then you will know whether or not Hemp Oil is right for you.

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